Mikah Horn is the founder of Lifelong Yoga Online, an online therapeutic yoga monthly membership designed to help you bring yoga into your life. Mikah’s yoga classes will help you ease aches and pains, build strength, improve balance and mobility, reduce stress, and learn how to breathe with more ease.
If you'd like to work with Mikah, you can join Lifelong Yoga Online or try 1:1 yoga therapy sessions.